From The Inner Journey. The Inner Journey is brought to you by John and Patrice Robson of HigherAwareness.com. We invite you to take the awareness and consciousness journey to know and grow yourself.
“Forgiveness will never fail to free you.” — Jerrold Mundis
How do we forgive when we’re angry and hurt?
As a first step, we can be willing to truly feel our anger and hurt. Honoring our feelings by being fully present with them helps to release the feelings themselves.
And it helps to remember that people only hurt others when they themselves are in pain. When we can recognize the other person’s suffering, our heart can open in compassion. We can also remember that at some time or another, we too have hurt someone through our own unskillful action.
Only love can heal the rifts caused by a hurtful deed. Forgiveness holds immense power because it mends separation. It moves us towards the unity and love that lie at the core of our being. It is a fundamental part of the healing process.
“Forgiveness does not change the past, but it does enlarge the future.” — Paul Boese
“God has a big eraser.” — Billy Zeoli
As we are spiritual beings, the root of all of our life challenges lies in the spiritual realm. Get in touch with your spiritual nature with our Grow Yourself workbook and 30 days of email support. Get a sense of the bigger picture of your life.
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