Meditation, Forgiveness, and Healing
Meditation is a powerful tool. It allows you to unplug from the demands and expectations of waking reality while you remain fully aware of you’re thoughts and feelings. In this private world of personal power you’re free to think and feel whatever you wish. As you relax, your blood pressure goes down. As you think, feel, act and react, you get to play with the symbolism of possibility and probability before it becomes actuality. Do you want to resolve a conflict? Talk it out with the party or parties involved. Want to send someone healing energy? Get their permission; then send them healing energy. There is no limit to what you can do through the power of thought and imagination Be playful and spontaneous!